The downside of using CBD oil is that it isn’t risk-free. As with any natural or man-made product, the effects can vary from person to person and from one use to the next. And in cases where there are side effects from using CBD oil, they won’t always be predictable or easy to manage. These risks must be understood before you take the plunge and start using cbd oil as part of your everyday routine. The primary negative side effects that can come along with regularly using CBD oil include drowsiness, decreased appetite, diarrhoea, fatigue, pain, lack of coordination, depression, anxiety, restlessness, muscle relaxation (tighter muscles), mood changes and sleep disturbances. In some cases, these side effects may not be noticeable or present at all while in other situations they may be so disruptive to your daily routine that you will stop using the oil altogether.
What are the benefits of CBD oil?
CBD oil, or cannabidiol, is a powerful extract of the cannabis plant that has been used medicinally for centuries. It’s one of the oldest known herbs used medicinally. When we’re talking about what CBD can do, we’re talking about both hemp and marijuana. And CBD is only one active compound found in the cannabis plant. There are many different health benefits to taking CBD oil. Studies have shown that CBD can help people who are anxious about their health, people with sleep disorders, people who suffer from depression, children with epilepsy, cancer patients undergoing chemotherapy, and others. CBD oil can be used by anyone regardless of age, gender, or condition. The oil can be taken as a tablet, liquid drop under the tongue, or even via food.
How to take CBD oil for health purposes
It’s important to note that the health benefits of CBD oil are currently not fully understood. However, there is some evidence that it can help treat some health conditions. But how exactly do you use CBD oil for health purposes?
- Find a product with low amounts of THC. If you’re new to CBD oil and want to start with a product with a low amount of THC, you should look for one that has less than 0.3% THC.
- Use CBD oil drops under the tongue. This is by far the easiest and most effective way to use CBD oil. All you need to do is drop a few drops under your tongue and hold them there for a few seconds. The CBD will be absorbed through your mouth into your bloodstream where it will be absorbed into the rest of your body. You can also use sublingual drops if you don’t want to mess with dropping under your tongue.
- Use CBD oil gummies or capsules. If you’re not a fan of the drop method, you can also take it in the form of gummies or capsules. Just be sure that the product you’re taking has a low amount of THC and low levels of other cannabinoids like CBG, CBC, and CBN.
3 common types of CBD oil
CBD oil, also known as cannabidiol (CBD), is one of at least 85 active compounds found in marijuana. Unlike THC, cannabidiol is not psychoactive and has little to no high associated with it. CBD oil is made from the flowers, leaves, and stalks of hemp plants and is used to treat a range of health conditions. There are three common types of CBD oil: CBD isolates, CBD full-spectrum oil, and hemp oil. CBD isolate is a 99% pure product derived from hemp and has a very low amount of CBD. Usually, 99% is 99.9% pure as well. That means there’s a very small amount of CBD in it compared to the amount in hemp. CBD full spectrum oil is a product that contains a blend of CBD and terpenes. It’s a product that provides the full benefits of CBD, rather than just isolated CBD like in isolate oil. Hemp oil is a product that has hemp seed oil in it along with trace amounts of THC. It’s a completely non-psychoactive product that can be used in a variety of ways, including as a dietary supplement.
Side effects of CBD oil
Side effects are not common when using CBD oil, but they can occur if you take too much or use the wrong product. The most common side effects include dry mouth, dizziness, drowsiness, and diarrhoea. These side effects usually go away after a few days when you stop taking the oil. There are also rare side effects that can occur when using CBD oil, including lower blood pressure, headache, fatigue, blurred vision, difficulty sleeping, and nausea. These side effects are usually mild and don’t last long.
The bottom line is that CBD oil is a natural supplement with a lot of health benefits and shouldn’t be ignored. It can be used to manage conditions such as anxiety, depression, and insomnia among others. However, it’s important to understand how to use CBD oil safely and responsibly. Once you get the hang of it, you can reap the benefits of natural health with this supplement.